Welcome to the "Carers by Design" online course—a comprehensive and empowering journey designed specifically for carers who want to enhance their caring experience while prioritising their own wellbeing. 

This course is not just about learning new skills; it's about transforming the way you approach your role as a carer, helping you build resilience, find balance, and create a sustainable caregiving environment.

Throughout this course, you'll engage in thought-provoking content, interactive exercises, and reflective practices that will challenge and inspire you. Each module is designed to be practical and accessible, so you can easily integrate the lessons into your daily life.

You'll explore topics such as:

• Designing a caregiving routine that suits your needs and those of your loved one.

• Managing stress and preventing burnout.

• Building autonomy and control within your caregiving role.

• Enhancing your physical and emotional environment.

• And much more.