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SlowTV Immersion

Join Our Slow TV Immersion Event: A Serene Escape for Carers

Date and Time: Every Friday at 11 AM (via Zoom)

Take a well-deserved break and immerse yourself in tranquility with our Slow TV Meditation event, designed especially for carers. Every Friday at 11 AM, we invite you to join a peaceful virtual gathering where you can unwind and rejuvenate your mind and spirit.

What to Expect:

Breathtaking Visuals: Experience a curated selection of stunning countryside images, from lush green fields to tranquil forests, and gentle rivers. Each scene is meticulously chosen to provide a soothing visual escape from the stresses of daily life.

Relaxing Music: Let the calming melodies and nature sounds enhance your meditative journey. Our specially selected soundtrack is designed to complement the visuals, creating a harmonious atmosphere that promotes deep relaxation.

Community Connection: Share this serene experience with fellow carers in a supportive and understanding community. The collective presence of others who understand your journey can amplify the sense of peace and belonging.

Benefits of Attending:

Stress Relief: The combination of beautiful scenery and calming music helps reduce stress levels, allowing you to feel more relaxed and at ease.

Mental Clarity: Taking this time for yourself can improve mental clarity and focus, helping you approach your caregiving duties with a refreshed mind.

Emotional Wellbeing: Engaging in regular relaxation practices can enhance your overall emotional well-being, making it easier to manage the emotional demands of caregiving.

Enhanced Mindfulness: Slow TV meditation encourages mindfulness, helping you stay present and fully engaged in each moment, fostering a greater sense of inner peace.

Join us this Friday at 11 AM on Zoom for a transformative experience that nurtures your mind, body, and soul. Take a moment to breathe, relax, and connect with the beauty of the world around you. Your well-being matters, and we are here to support you on your journey.

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9 September

Meditation with Mai - Facebook Live

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16 September

Meditation with Mai - Facebook Live