Wellbeing discussion group

Join Us for our Wellbeing Discussion Group!

Date: 1st and 3rd Wednesday
Time: 2:00 PM
Platform: Zoom

Are you a carer looking for a supportive community where you can share and learn strategies to enhance your health and wellbeing? Join us for Wellbeing Wednesday, a dedicated online meeting space for carers to connect, share, and grow.

What to Expect:

• Engaging Conversations: Chat with fellow carers about your experiences, challenges, and triumphs.

• Health and Wellbeing Tips: Discover new strategies and ideas to improve your physical and mental health.

• Shared Experiences: Learn from others who understand your journey and can offer practical advice.

• Supportive Community: Build lasting connections with a network of carers who are here to support and uplift each other.

Benefits of Attending:

• Enhanced Wellbeing: Gain valuable insights and tips to better manage your health and wellbeing.

• Increased Resilience: Learn coping strategies and self-care techniques from others who face similar challenges.

• Sense of Belonging: Connect with a community that understands your unique experiences and can offer empathetic support.

• Resource Sharing: Access a wealth of knowledge and resources shared by fellow carers.

Take a well-deserved break and join us for an hour of inspiration, support, and camaraderie. Your wellbeing matters, and together, we can make every Wednesday a step towards a healthier, happier you.

Mark your calendar and join us on Zoom every 1st and 3rd Wednesday at 2 PM. We look forward to seeing you there!

For more information and to get the Zoom link, please contact carerwellbeingaus@gmail.comm